But fuck, I want to binge. I can't decide what to eat for dinner because I don't want to binge. And if I don't eat I can't. But I don't want to skip the meal either,
I've been allowing myself to fall too far into the non-recovery thinking. I need to get that determination I had the first day, back. I need to remember to tell myself im beautiful and that today that will be good and motivate myself to get better.
I will NOT binge and I WILL eat.
I'm going to go read old emails now.
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