Today wasn't as bad as I feared it would be. That's good. I think I may be beginning to get better. Let's hope I don't sabotage that.
Sorry for putting you in a bad mood last night Ari love. <3 I also want to say:
YOU CAN DO THIS.
You can. I believe in you. I know thanksgiving is scary and difficult and all of that. And there's nothing wrong with that. But you can do this. You're strong. I love you. <3
Breakfast: Bagel
Lunch: Turkey ceasar salad
Dinner: Another bagel
Other: Juice, hot chocolate, donut
Excersize: Walking
Harm: None
Days eating properly: 3
Days without self-harming: 8
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